Gut-directed hypnotherapy

Overcome the challenges of IBS with gut-directed hypnotherapy

An evidence-based approach to help you find relief from IBS symptoms. Let me guide you on this journey.

Christine Stewart

Registered Nutritionist & Clinical Hypnotherapist

introducing

Reduce your IBS symptoms, build a love of food again and regain control of your life.

Find out more about the Hypnobiome program

Hypnobiome is a seven week program offering personalised online support. The program focuses on three key pillars;

Hypnotherapy

To improve the gut-brain interaction (how the gut and brain communicate to each other)

Gut Microbiome

Advanced technology using metagenomic sequencing insight into the balance of bacteria in the large colon

Nutrition

Reducing the need for restrictive diets and learning how to enjoy eating a healthy range of food

results-driven process

The gut and brain connection

For years the gut and brain were though of as separate entities. However we know understand the intricate link these two systems play, particularly in conditions such as Irritable Bowel Syndrome (IBS). A primary focus of the Hypnobiome Program is to improve the miscommunication between the gut and brain so that those experiencing IBS can find symptom relief and live a life free from the limitations of IBS.

Gut microbiome testing

Deep inside your large intestine live trillions of microbes – mostly bacteria – which feed on the foods you consume. Understanding the balance of bacteria in your gut can be key to unlocking optimal health from within.

Gut-directed hypnotherapy

Research into the application of gut directed hypnotherapy in IBS suggests it can be just as effective as the Low FODMAP diet for improving IBS symptom severity and overall quality of life without the need for restrictive diets.

healthy advice

A program backed by science

Experience

Over 20 years experience in the healthcare industry, implementing best practice methods to care for clients

Evidence-based

Improving health using an evidenced-based approach that is backed by scientific data

Combined approach

Linking three key pillars in the management of IBS: clinical hypnotherapy, gut microbiome and nutrition

Christine Stewart

Your Registered Nutritionist and Clinical Hypnotherapist

I combine expertise in diet and lifestyle therapies, a deep understanding of the gut microbiome and training in hypnotherapy to help people experiencing IBS. 

Start living your best life without the limitations of IBS

Hypnobiome is a seven week program using the power of hypnotherapy to reduce your IBS symptom severity