Gut-directed hypnotherapy
Overcome the challenges of IBS with gut-directed hypnotherapy
An evidence-based approach to help you find relief from IBS symptoms. Let me guide you on this journey.
Christine Stewart
Registered Nutritionist & Clinical Hypnotherapist
introducing
Find out more about the Hypnobiome program
Hypnotherapy
To improve the gut-brain interaction (how the gut and brain communicate to each other)
Gut Microbiome
Advanced technology using metagenomic sequencing insight into the balance of bacteria in the large colon
Nutrition
Reducing the need for restrictive diets and learning how to enjoy eating a healthy range of food
results-driven process
The gut and brain connection
For years the gut and brain were though of as separate entities. However, we now understand the intricate link these two systems play, particularly in conditions such as Irritable Bowel Syndrome (IBS). A primary focus of the Hypnobiome Program is to improve the miscommunication between the gut and brain so that those experiencing IBS can find symptom relief and live a life free from the limitations of IBS.
Gut microbiome testing
Deep inside your large intestine live trillions of microbes – mostly bacteria – which feed on the foods you consume. Understanding the balance of bacteria in your gut can be key to unlocking optimal health from within.
Gut-directed hypnotherapy
Research into the application of gut directed hypnotherapy in IBS suggests it can be just as effective as the Low FODMAP diet for improving IBS symptom severity and overall quality of life without the need for restrictive diets.
healthy advice
A program backed by science
Experience
Over 20 years experience in the healthcare industry, implementing best practice methods to care for clients
Evidence-based
Improving health using an evidenced-based approach that is backed by scientific data
Combined approach
Linking three key pillars in the management of IBS: clinical hypnotherapy, gut microbiome and nutrition
Christine Stewart
Your Registered Nutritionist and Clinical Hypnotherapist
I combine expertise in diet and lifestyle therapies, a deep understanding of the gut microbiome and training in hypnotherapy to help people experiencing IBS.
