Overcome the challenges of IBS with gut-directed hypnotherapy
An evidence-based approach to help you find relief from IBS symptoms. Let me guide you on this journey.
Registered Nutritionist & Clinical Hypnotherapist
Find out more about the Hypnobiome program
Hypnobiome is a seven week program offering personalised online support. The program focuses on three key pillars;
To improve the gut-brain interaction (how the gut and brain communicate to each other)
Advanced technology using metagenomic sequencing insight into the balance of bacteria in the large colon
Reducing the need for restrictive diets and learning how to enjoy eating a healthy range of food
The gut and brain connection
Gut microbiome testing
Deep inside your large intestine live trillions of microbes – mostly bacteria – which feed on the foods you consume. Understanding the balance of bacteria in your gut can be key to unlocking optimal health from within.
Research into the application of gut directed hypnotherapy in IBS suggests it can be just as effective as the Low FODMAP diet for improving IBS symptom severity and overall quality of life without the need for restrictive diets.
A program backed by science
Over 20 years experience in the healthcare industry, implementing best practice methods to care for clients
Improving health using an evidenced-based approach that is backed by scientific data
Linking three key pillars in the management of IBS: clinical hypnotherapy, gut microbiome and nutrition
Your Registered Nutritionist and Clinical Hypnotherapist
I combine expertise in diet and lifestyle therapies, a deep understanding of the gut microbiome and training in hypnotherapy to help people experiencing IBS.